No Partner, No Problem!
Many of our students come out on their own. Our group classes and dance parties are full of potential partners and when taking private lessons, you will dance with your instructor. We provide a fun, festive atmosphere where you are sure to have a good time.
Health Benefits
Ballroom dancing is good for your health! It strengthens bones and muscles, improves endurance, aids balance and lowers the risk of injury from falls and accidents. Plus, evidence from recent studies shows that dancing can ward off Alzheimer’s disease and dementia.
Social Interaction
At Society Hill Dance Academy you will meet and dance with people of all ages. Maintaining relationships and spending time with others is essential to emotional well being, especially with seniors. Staying active prevents depression and helps maintain an active mind.
Enjoy Life
Research shows that spending time with others and staying active is essential to living a longer, healthier life. Dancing not only connects you with others but also helps you maintain flexibility, coordination and balance. The enormous benefits of dance can make you happier and healthier with a renewed energy for living life to the fullest.