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Wedding Dance Lessons

Dancing Provides Many Benefits For Seniors

Ballroom dancing supports a happy and healthy lifestyle for people of all ages. Experience the many health benefits of dancing including improved strength, balance and motor skills and be part of a community that moves to the beat of having fun and making new friends.

Seniors

Fun & Lively Classes For All Ages

It’s never too late to start enjoying the world of ballroom dancing. Our students range from 9-93 years old. All you need is a willingness to learn and we will help you do the rest. Getting started is easy and your first lesson is complimentary. Don't wait until "someday", give us a call today at 215-574-3574 or click the link below.

Seniors

No Partner, No Problem!

Many of our students come out on their own. Our group classes and dance parties are full of potential partners and when taking private lessons, you will dance with your instructor. We provide a fun, festive atmosphere where you are sure to have a good time.


Health Benefits

Ballroom dancing is good for your health! It strengthens muscles and bones, improves endurance, aids balance and lowers the risk of injury from falls and accidents. Plus, evidence from recent studies are starting to show that dancing can ward off Alzheimer’s disease and dementia.


Social Interaction

At Society Hill Dance Academy you will meet and dance with people of all ages. Maintaining relationships and spending time with others is essential to one’s emotional well being especially seniors. Staying active prevents depression and helps maintain an active mind.


Improved Dance Skills

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Check out our schedule of dance classes and activities for seniors to find an event thats right for you.