No Partner, No Problem!
Many of our students come out on their own. Our group classes and dance parties are full of potential partners and when taking private lessons, you will dance with your instructor. We provide a fun, festive atmosphere where you are sure to have a good time.
Ballroom dancing is good for your health! It strengthens muscles and bones, improves endurance, aids balance and lowers the risk of injury from falls and accidents. Plus, evidence from recent studies are starting to show that dancing can ward off Alzheimer’s disease and dementia.
At Society Hill Dance Academy you will meet and dance with people of all ages. Maintaining relationships and spending time with others is essential to one’s emotional well being especially seniors. Staying active prevents depression and helps maintain an active mind.
Research shows that spending time with others and staying active is essential to living a longer, healthier life. Dancing not only connects you with others but also helps you maintain flexibility, coordination and balance. The enormous benefits of dance can make you happier and healthier with a renewed energy for living life to the fullest.